What's in your well?


Imagine that your mind is a well. On the surface, the water may be calm and clear, but if you look deeper, you may find that the well is full of mud, debris, or even scary creatures. This represents the negative thoughts, feelings, and experiences that we all carry with us as a result of our life experiences.

Psychotherapy can be a process of cleaning out this well.  Over time, the water will become clearer and we start to feel better about ourselves and our lives. We are better equipped to handle the challenges that life throws our way.  It's a journey of self-discovery and healing, learning to identify and understand the root causes of our problems, and developing new strategies for living a more fulfilling life.  

Finding your "well" is also about finding what's deeply important and inspiring for you. When we're connected with our clear inner well, we're moving toward those things which are motivating, enlivening, and nourishing.  We are more likely to have a sense of purpose, have passion for our goals, and make choices consistent with our values.  
Mark Hatfield, LPCC, CCMHC
237 2nd Street, Ste. 201, Pikeville, KY
(859) 414-6088 (m)
mark@wellpsychotherapy.com

CCMHC


Background photo by William Pinto